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Recreational Time Blocking is often confused with Personal and Fitness Time Blocking methods. Although there may be elements of each of these within Recreational Time Blocking, this method is design exclusively for individual or multiple partner participation. 

Geared towards Family, Friends, Associates, or as an Individual, Recreational Time Blocking is more of a selfish indulging of something you enjoy exclusively, with or without the participation of others. When combined with other aspects of your life, Recreational Time Blocking can be an experience that is shared or enjoyed in complete solitude.

TBT-U teaches students the art and science of how to apply Recreation Time Blocking to their schedules and add more "value" to their recreation life.